Tag Archives: arnis

19Jun/17

Top 8 Reasons to Start Taekwondo in Summer

June 19, 2017Generalarnis, Karate, martial arts, summer, Taekwondomasteramerson

Summer is here, and it’s a great time to start Taekwondo training. We took a few minutes to put together our top reasons.

1. A dobok, the Taekwondo uniform, is long sleeve, so you don’t need to apply sunscreen at all!

It’s also worth noting that our indoor facility protects you from the sun, but let’s not focus on that. If you go to the beach or the pool, you have to goop up with sunscreen. Taekwondo is great fun and exercise without wondering which SPF you need.

2. You can save all the boards you break from now until winter to build a toasty fire.

Some young ladies demonstrating kyukpa.

Taekwondo training includes kyukpa or power breaking. Develop your strength and prove it by breaking sections of pine board.

3. Taekwondo is a great workout. We’ll help you get that swimsuit bod.

Taekwondo class will build core strength, balance, flexibility, and stamina. Every class includes an aerobic warm-up, stretching, core calisthenics, and more exercise in the form of practicing taekwondo technique. We don’t make promises on how soon you’ll get the swimsuit shape you want. That’s up to you and how hard you work!

4. The kids are out of school and you’re tired of them screaming in the house. Good news, yelling is encouraged during Taekwondo class.

A young student shows his kihap.

Physical power in taekwondo is combined with a kihap. Kihap literally means spirit breath. All your energy and focus becomes part of a loud, forceful exhalation.

In other words, kids, I want you to yell as loud as you can when you hit this target.

5. It’s sunny now, but night comes early in the winter. Start training self-defense to protect yourself from bandits, brigands, thieves, and scoundrels!

Self-Defense

We spent a long time on thesaurus.com finding synonyms for this one. Taekwondo can also help you defend against highwaymen, desperados, footpads, crooks, and outlaws.

To illustrate the point, here’s a student defending herself against Master Amerson in full brigand regalia.

6. You know those stories where people punch a shark to save themselves? We teach you how to punch!

Please avoid sharks.

We also strongly recommend that you stay away from shark infested waters. Taekwondo is an amazing martial art that teaches you to kick and punch to defend yourself, but sharks are amazing predators at the top of the underwater food chain. Err on the side of caution.

7. Some fashion guidelines say no white before Memorial Day. We think it’s good year round, but satisfy everyone by getting your white dobok now.

Honestly, it’s not clear where this guideline came from. A white dobok works in winter too.

8. Amerson’s Takewondo has a summer special! Sign up by August 31 and get a free month!

When you sign up between now and August 31, we’ll apply a coupon at checkout making your next month free!

Adults and children can train together at Amerson’s Taekwondo

06Feb/17

About Those Martial Arts Books…

February 6, 2017Generalarnis, bjj, Karate, martial arts, Taekwondomasteramerson

I’m occasionally asked by a student or friend, “What’s the best book to learn X?” where X is some martial art or skill. There’s a real simple answer.

None of them.

There’s no way to learn a complex martial skill from a book. There’s just too much hidden knowledge, too much subtlety for it to ever boil down perfectly to some words and a series of still images.

That being said, I’ve got dozens of martial arts texts. Here’s a picture of my desk:

The books that currently live on my desk.

That image begs the question, why have them if you can’t learn technique from them? Those books are really good to remind you what you’ve already learned.

It’s really difficult to learn a new form from a book or to master a complex takedown. However, once you’ve seen it from an experienced instructor, once your body knows the motion, the book becomes valuable. Should my hand be on the sleeve or the lapel? Is that a back stance or a tiger stance there? Do I grab over or under my own cane? That’s the time that these books really pay off.

Here are a few of my favorites:

Taekwondo: Complete WTF Forms by Marc Tedeschi – Easily, hands down, the best reference for WTF forms you will ever find. Each form is presented in tables, summary photos, and then detailed photos. The book also presents applications for some portions of forms. My only criticism is that these applications tend toward the interpretation that blocks are actually blocks and have some very questionable explanations for things like scissor block, half-mountain block,etc.
Complete Tang Soo Do Vol. 1 by Ho Sik Pak – Not quite as comprehensive at Tedeschi’s book for WTF Taekwondo, this book is a great reference for Tang Soo Do Moo Duk Kwan.
Modern Arnis: The Filipino Art of Stick Fighting by Remy Presas – This slim little volume is a great reference on the basics of Arnis. It’s wonderful, particularly for early learning, on angles of attack, disarms, and basic sinawali.
75 Down Blocks: Refining Karate Technique by Rick Clark – Recommended to me by Master Jason Ladd, this is a great book to introduce people to the ideas of bunkai/bunseok. Rick Clark lays out 75 different ways that a low block could be interpreted. Not all are amazing, but seeing that amount of breadth in what is often the first technique taught to new students is fun.

Of course, everyone has their own list of critical texts. Use the comments to share your own.

19Mar/16

Knife Self Defense – Disarms – 4/30/2016

March 19, 2016Eventsarnis, eskrima, kali, Karate, knife, Taekwondomasteramerson

Defense against a knife attack.

Amerson’s Taekwondo and Fitness is excited to announce a seminar on knife self-defense on Saturday, April 30th from 1PM to 4PM!

Defending against a knife is a daunting task as any mistake can be fatal. Proper training protects your vital areas and maximizes your chances of stopping an attacker. Drawing from the Filipino martial arts, Master Amerson will teach a variety of defensive techniques that disarm an attacker with a knife and give you the upper hand.

These techniques can be found inside the forms or patterns of other martial arts, so students of Taekwondo, Karate, and Tang Soo Do will find new meaning to moves they already know.

During the seminar, we will cover the following material with additional variations as time permits.

4 Disarms from an overhead strike
- Twist and Pluck
- Arm Bar to Thigh Disarm
- Arm Bar to Two-Way Action
- Body Disarm
4 Disarms from a low stab
- Inside Pluck
- Outside Pluck
- Bicep Disarm
- Backwards Throw
Disarms from the 5-6-7 drill
- Bicep Disarm
- Knife Hand Pluck
- Snake Circle Disarm
Knife Tapi-Tapi and flow drills

Print out our flyer to share with your friends! All styles are welcome. Students should be 12 years old or older and have at least 6 months experience in their current art.

Knife Self-Defense Seminar (4/30)

Tag: arnis